Multigrain muffins(Oats & Soya muffins with there benefits and Standard recipe and procedure)2020.
Muffins:-
"Muffins is an individual sized quick bread". The derivation of the word "muffin" comes from the French word,"Moufflet",which is often times applied to bread which means 'soft'.Oat(Avena sativa),sometimes called the common oats, is a species of cereal grain grown for its seeds.
Oats are generally considered healthy due to their rich content of several essential nutrients like high in dietary fibers, proteins, B vitamins, carbohydrate and minerals.
Soybean (Glycine max) is a species of legume native to East Asia . Soybean can be produce at least twice as much as protein as any other major vegetable or grain crop.
Benefits of Oats:-
- Help to lower bad cholesterol.
- Rich source of energy.
- Full of vitamin and minerals.
- Keep blood sugar balance.
- Oats for healthy heart.
- Oats gluten free.
Benefits of Soybean:-
- Protect your heart.
- Strengths bone.
- Helps to prevent diabetes.
- Help to prevent premature aging.
- Relives from sleep disorder.
- Helps to fight depression.
- Good for brain.
- Combat hearing loss.
- Helps to maintain body weight.
Recipe:-
Standard recipe for 1 kg.
Refined wheat flour 150 g
Soya flour 50 g
Oats flour 50 g
Butter 250 g
Sugar 250 g
Milk 70 ml
Vanilla essence 20 mlBaking powder 10 g
Procedure :-
- Select good quality of raw material.
- Sifting of refined wheat flour, soya & oats flour.
- Addition of baking powder to sifted flour.
- Beating of egg, sugar, butter with vanilla essence.
- Adding the flour mixture to the prepared egg, sugar, butter mixture.
- Mix it well and add required quantity of milk.
- Pour the batter in mold and keep the molds in oven for baking.
- Baking at 180℃ for 20-25 min.
- Cooling at room temperature.
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