Oats and Almond Cookies(Oats & Almond Benefits, Standard Recipe and Procedure)2020.

Oats and Almond Cookies(Oats & Almond Benefits, Standard Recipe and Procedure)2020.

Cookies:-

The word "cookies" in derived from a dutch word "koeje" which mean little cake. Cookies are baked or cooked food that is typically  small, flat and sweet. Fruits and oats cookies are prepared by using oats, tutty frutti and nuts. The scientific name of nuts is Avena sativa.Oats are good source of dietary fibers, several B vitamins and numerous dietary minerals.

Benefits of Oats:-

• Help to lower bad cholesterol.

• Rich source of energy.

• Full of vitamin and minerals.

• Keep blood sugar balance.

• Oats for healthy heart.

• Oats gluten free.

Benefits of Almond :-

• Prevent heart diseases.

• Prevent diabetes.

• Improve digestion.

• Strength bones.

• Reduce bad cholesterol.

• Help in weight loss.

• Prevent hair fall.

Recipe:-Standard recipe for 1 kg.

Refined wheat flour                  250 gm
Oats                                            100 gm
Sugar                                          170 gm
Butter                                         200 gm
Almond                                      75 gm
Tutti fruity                                 41 gm   
Baking powder                          9 gm
Salt                                             5 gm
Milk                                           150 gm

Procedure:-

• Sieving of dry material.

• Mixing(sugar & butter).

• Adding dry materials (flours).

• Kneading of dough.

• Preparation of dough(addition of milk if required).

• Shaping of dough.

• Cutting into desired shape of pieces & addition of nuts and tutti fruity.

• Baking at 175℃ for 15 min.