Skip to main content

91 Spices and Herbs Names with There Common Name & Health Benefits 2020.

91 Spices and Herbs Names with There Common Name & Health Benefits 2020. 

Spice:- 

"A spice is a seed, fruit, root, bark or other plants substances primarily used for flavoring or coloring food".

Herbs:-

"Herbs are the leaves, flowers or stem of plant used for flavoring or as a garnish".

Benefits of Spices:-

  • Sage can improve brain function and memory.
  • Garlic can combat sickness and improve heart health.
  • rosemary can help prevent allergies and nasal congestion.
  • Fenugreek improves blood sugar control.
  • Ginger treat nausea and has anti-inflammatory properties.
  • Basil help to fight infections and boosts immunity.
  • Cardamom aids in weight loss.
  • Black pepper treats asthma.
  • Turmeric controls blood pressure.
  • Ginger relief from menstrual cramps.

Labels:

Comments

Post a Comment

If you have any doubt please let me know...

Popular posts from this blog

Immunity Booster During COVID-19 (CORONA) 2020 .

Immunity Booster During  COVID-19  (CORONA) 2020 .                       To boost immunity its important to take right kind of foods in the right quantities. Foods that contains vitamin C are huge immune boosters for flue, cold and infections. Some of immune boosters are as follows: Citrus fruits Turmeric Cardamom Black Seeds Fenugreek  Clove Black Pepper Ginger Cinnamon Honey Basil Neem
19 comments
Read more

Oats and Almond Cookies(Oats & Almond Benefits, Standard Recipe and Procedure)2020.

Oats and Almond Cookies(Oats & Almond Benefits, Standard Recipe and Procedure)2020. Cookies:- The word "cookies" in derived from a dutch word "koeje" which mean little cake. Cookies are baked or cooked food that is typically  small, flat and sweet. Fruits and oats cookies are prepared by using oats, tutty frutti and nuts. The scientific name of nuts is Avena sativa.Oats are good source of dietary fibers, several B vitamins and numerous dietary minerals. Benefits of Oats:- Help to lower bad cholesterol. Rich source of energy. Full of vitamin and minerals. Keep blood sugar balance. Oats for healthy heart. Oats gluten free. Benefits of Almond :- Prevent heart diseases. Prevent diabetes. Improve digestion. Strength bones. Reduce bad cholesterol. Help in weight loss. Prevent hair fall. Recipe:- Standard recipe for 1 kg. Refined wheat flour                  250 gm Oats...
9 comments
Read more

HACCP ( Hazard Analysis Critical Control Point) Preliminary steps & Principals 2020.

HACCP ( Hazard Analysis Critical Control Point) Preliminary steps & Principles 2020. HACCP  HACCP Stands for Hazard Analysis Critical Control Point. Hazard analysis critical control point is a preventative food safety system in which every step in the manufacture, storage, & distribution of a food products is scientifically analyzed for microbiological, physical, and chemical hazards. Hazard Analysis Hazards a biological, chemical, or physical agents or condition of food with potential to cause an adverse health effects. Critical Control Point  It is a point, step or procedure at which control can be applied and a food hazard can be prevented, eliminated or reduced to acceptable limits.
1 comment
Read more