Skip to main content

91 Spices and Herbs Names with There Common Name & Health Benefits 2020.

91 Spices and Herbs Names with There Common Name & Health Benefits 2020. 

Spice:- 

"A spice is a seed, fruit, root, bark or other plants substances primarily used for flavoring or coloring food".

Herbs:-

"Herbs are the leaves, flowers or stem of plant used for flavoring or as a garnish".

Benefits of Spices:-

  • Sage can improve brain function and memory.
  • Garlic can combat sickness and improve heart health.
  • rosemary can help prevent allergies and nasal congestion.
  • Fenugreek improves blood sugar control.
  • Ginger treat nausea and has anti-inflammatory properties.
  • Basil help to fight infections and boosts immunity.
  • Cardamom aids in weight loss.
  • Black pepper treats asthma.
  • Turmeric controls blood pressure.
  • Ginger relief from menstrual cramps.

Labels:

Comments

Post a Comment

If you have any doubt please let me know...

Popular posts from this blog

Immunity Booster During COVID-19 (CORONA) 2020 .

Immunity Booster During  COVID-19  (CORONA) 2020 .                       To boost immunity its important to take right kind of foods in the right quantities. Foods that contains vitamin C are huge immune boosters for flue, cold and infections. Some of immune boosters are as follows: Citrus fruits Turmeric Cardamom Black Seeds Fenugreek  Clove Black Pepper Ginger Cinnamon Honey Basil Neem
19 comments
Read more

FSSAI Has Changed The Logo For Non-Vegetarian Food 2021.

FSSAI Has Changed The Logo For Non-Vegetarian Food 2021.  
Post a Comment
Read more

What is Food Safety Hazard,Types of Food Hazards & Prevention of Food Hazards 2020.

What is Food Safety Hazard, Types of Food Hazards & Prevention of Food Hazards 2020. Food Safety Hazard:- A food safety hazards refers to any agent with the potential to cause adverse health consequences for consumer. Food hazards may be physical, biological, chemical and allergic known as a food hazards. There are Four Type of Food Hazards: - 1)Physical Hazards 2)Chemical Hazards 3)Biological Hazards 4)Allergens. 1)Physical Hazards:- "Physical hazards includes foreign objects in food that can cause harm when eaten known as a physical hazards". Common Physical Hazards Include:- Glass or Metal Hair Finger nails. Jewelry piece. Lint & Threads Band-aids. Plastic or piece of disposable. Staples pins. Prevention of Physical Hazards:- Inspect raw material & equipment. Avoid jewelry, nail polishing, pinning(personal hygiene). By wearing proper attire. Avoiding use of stables. 2)Chemical Hazards:- "A chemical hazard is naturally  occurring and process induced chemica...
5 comments
Read more